pain

I had my first physical therapy appointment today.

Pain.

When you haven't moved your shoulder in eight weeks, it doesn't feel very good when the physical therapist pulls and prods it all over the place. As much as it hurt, though, I'm glad to finally start working on getting my full range of motion back.

The good news is he said I already have pretty good mobility. He thinks that if things keep up the way they are, I'll be back in no time.

But for now I'm not looking forward to getting up for those early PT appointments.